Take MSC from the comfort of your home. Upcoming live online 10-week courses:Fridays, April 7 - June 9, 2023
Thursdays, April 13 - June 15, 2023
Tuesdays, April 18 - June 20, 2023
Sundays, April 30 - July 2, 2023
Inspire Teens to become their own best friend. Bring MSC to your community.Registration is open!
June 26 - August 3, 2023
October 2 to December 13, 2023
The Center for Mindful Self-Compassion has trained over 2200 people to teach MSC around the globe and among them are a number of people who have taken the time to distill their wisdom, experience and training related to self-compassion into extremely valuable and insightful books. Take a moment to browse this amazing and practical collection of books and see how the resources of self-compassion can help us navigate everything from parenting to adolescence to our inner emotional and creative world.