Take MSC from the comfort of your home. Upcoming live online 10-week courses:
Thursday, March 23 - May 25, 2023 (LOMSC for LGBTQ+)
Saturday, March 25 - May 27, 2023
Thursday, March 30 - June 8, 2023
Thursday, March 30 - June 1, 2023 (LOMSC for LGBTQ+)
Inspire Teens to become their own best friend. Bring MSC to your community.Registration is open!
June 26 - August 3, 2023
October 2 to December 13, 2023
The Center for Mindful Self-Compassion has trained over 2200 people to teach MSC around the globe and among them are a number of people who have taken the time to distill their wisdom, experience and training related to self-compassion into extremely valuable and insightful books. Take a moment to browse this amazing and practical collection of books and see how the resources of self-compassion can help us navigate everything from parenting to adolescence to our inner emotional and creative world.