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There Was a Little Blackbird

By Anna Friis
CMSC News

When All Else Fails...

By David Teitelman

When your tried-and-true sources of connection, strength, and support disintegrate, how to you find your way back to inner stability? MSC Teacher, David Teitelman, reminds us of 4 simple powerful strategies we can use to steady ourselves — right here, right now.

CMSC-Sponsored EventsView All

Self-Compassion An Antidote to Shame

Chris Germer
November 6 - November 13, 2021

Supporting Teens Through Self-Compassion

Marina Barnes, Karen Bluth
December 2 - December 4, 2021

Mindfulness and Self-Compassion – 5 Day Online Silent Retreat

David Spound, Beth Mulligan
December 7 - December 12, 2021