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30 Days of Self-Compassion Phrases
We invite you to sign up for a free email series, "30 Days of Self-Compassion Phrases," with brief daily reminders to embrace kindness and care for yourself.
Recent Articles
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I Didn’t Know I Could Love Myself!
Reflections on the Worldwide Growth of Mindful Self-Compassion: By Chris Germer, PhD, CMSC Co-Founder Even 16 years after Kristin Neff and I started teaching MSC (Mindful Self-Compassion), whenever I hear those...
I Didn’t Know I Could Love Myself!
Reflections on the Worldwide Growth of Mindful Self-Compassion: By Chris Germer, PhD, CMSC Co-Founder Even 16 years after Kristin Neff and I started teaching MSC (Mindful Self-Compassion), whenever I hear those...
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The Kindness Effect: How Self-Compassion Shapes...
In a world that feels rushed and divided, kindness can seem naïve — yet it remains one of our greatest strengths. Discover how self-compassion shapes the way we show up...
The Kindness Effect: How Self-Compassion Shapes...
In a world that feels rushed and divided, kindness can seem naïve — yet it remains one of our greatest strengths. Discover how self-compassion shapes the way we show up...
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When Life Feels Like a Lot: Five Self-Compassio...
When life feels like a lot, especially in December, it’s easy to slip into urgency, pressure, and the belief that we should be handling it all better. Self-compassion helps us...
When Life Feels Like a Lot: Five Self-Compassio...
When life feels like a lot, especially in December, it’s easy to slip into urgency, pressure, and the belief that we should be handling it all better. Self-compassion helps us...
Courses & Workshops
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August 26th, Touching the Still Point: A Taste of Silent Retreat with Noriko Morita Harth
Regular price $95.00 USDRegular priceUnit price per -
September 9th | Exchanging Self-Criticism for Self-Compassion with Chris Germer
Regular price From $145.00 USDRegular priceUnit price per -
September 23, Wednesdays, 9-10 am PT, Self-Compassion for Healthcare Communities (SCHC) with Adrienne Gaudet
Regular price From $325.00 USDRegular priceUnit price per -
July 22, Wednesdays 4-6pm PT, LOMSC with Ben Weinstein
Regular price From $595.00 USDRegular priceUnit price per
