What does it mean to feel truly at home with ourselves?

Throughout our lives, we learn to navigate relationships, responsibilities, and an ever-changing world. Self-compassion invites us to turn toward our own experience with the same care and understanding, discovering a deeper sense of presence, acceptance, and trust.

It offers a place of refuge when life is difficult, a way to meet ourselves with tenderness and strength, and an opportunity to rediscover the wisdom of our own bodies and lived experience.

Coming home to ourselves is an invitation to deepen our friendship with ourselves and discover how self-compassion can become a trusted source of strength, comfort, and belonging.

Join CMSC co-founders Kristin Neff and Chris Germer, along with MSC teachers Lisa Baylis, Joel Grow, Megan Prager, Ben Weinstein, Adrian Wan, and Maria Paula Jimenez, for a free global day of meditation, reflection, and shared self-compassion practice.

Together, we'll explore the many ways we can return to compassionate presence, strengthen our connection with ourselves, and cultivate a sense of home within.