Families today live in a society that is rapidly changing, increasingly demanding, faster moving, overly stimulating, increasingly unpredictable, and financially insecure. In the midst of this, stress-related symptoms and conditions in adults and children alike have become common, and cross all socioeconomic lines.
Have you gained your trained teacher status? The support you’ve received along the way can continue, as each month there are different dates and times to choose from to connect…
By Natalie Bell, Certified MSC Teacher Many teachers have asked about offering a shorter, adapted version of the 8-week MSC program. We know that for some populations, i.e. professional caregivers…
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I recall my visceral response to Chris Germer’s question: ‘What burns most in your heart that has to be done in this lifetime?’
As MSC goes far and wide, we feel an obligation to our teachers and prospective students to help maintain the consistency and integrity of the program.
Due to the pioneering work carried out by the first accredited MSC teachers in Argentina (Mariela de la Fuente), Uruguay (Paula Brandino), Mexico (Valentín Méndez) and Brazil (Caroline Bertolino), and with the support and mentoring of Marta Alonso (Spain), several 8-week courses, 5-day intensives, and introductory workshops have started in each of the countries mentioned in 2016 and 2017.
We’re proud to offer the updated English version of the MSC Teacher Guide (TG) and Handout Booklet (HB). While the basic content and structure of MSC has remained the same, this TG is 67 pages longer than the 2016 version because new information has been added. The new TG’s are based on feedback from teachers all over the world, and the Center for MSC does not make a profit from annual updates. Please click through to read a full list of changes.
Experience the proven power of self-compassion. Founded by Dr. Chris Germer and Dr. Kristin Neff to be the global leader in self-compassion training and practice. For Beginners Anyone can learn…
As MSC continues to make its way around the globe and more people learn about the power of self-compassion, the non-profit Center for Mindful Self-Compassion has done its best to…
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