By Helle Laursen
By offering MSC in the Middle East, CMSC is expression its vision of bringing self-compassion training to areas of the world where securing visas can be difficult and financial resources can be extremely limited.
By Lyndi Smith
Low-back pain is a big deal. An estimated 80% of the population will suffer from back pain at some point. Read five self-compassionate responses that can help.
By Dr. Cynthia Phelps
Shame and recovery: How self-compassion stepped in where rehab left off
By Dr. Steve Hickman
As the Jedi Master Yoda famously said “Do. Or do not. There is no try.”
By Sunita Alves
From the first to the last labored breaths, life is filled with working and striving, trying to find love and then fighting not to lose it. In this house, though, there is something different about the relationship with the struggle. There’s no need to avoid it.