by Mara Elwood
Parenting can be one of the planet’s toughest jobs. In her forthcoming book, Susan M. Pollak, MTS, EdD, shares practical strategies and practices for the parenting journey, all based on a foundation of self-compassion and acceptance that we are enough, just as we are. Interview with CMSC Correspondent, Mara ElwoodRead more
By Marissa C. Knox
Trained MSC Teacher and PhD candidate,
A recent study examined the effects of dog ownership on veterans with symptoms of post-traumatic stress. This research suggests that being a dog owner may be a way to access and cultivate the warmth and comfort provided by self-compassion through connecting with the loving presence of a canine friend.Read more
By Jennifer Ayres, PhD
A cherished painting, a well-loved game of Candy Land, and an old journal: A Texas psychologist excavates the many layers of her self-compassion (r)evolution.
by Krista Gregory, MDiv
Amidst unprecedented rates of burnout and suicide, RCT shows that abbreviated MSC program provides much-needed relief to health care professionals.
By Helle Laursen
By offering MSC in the Middle East, CMSC is expression its vision of bringing self-compassion training to areas of the world where securing visas can be difficult and financial resources can be extremely limited.