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Inclusion and Diversity

February 10, 2022
Commemorating Black History Month: Black History is Everyone's History
In commemorating February as Black history month in the United States, I began to reflect upon my own experience of learning about these important African American experiences. Personally, I identify […]...

February 1, 2022
The Benefits of a Silent Retreat
Finding our inner calm and peace can be difficult in a world full of noisy distractions. Participating in a silent retreat allows us to take the time and make space […]...

January 24, 2022
Igniting Self-Compassion in Africa
Vulnerable populations in developing countries have little or no access to mindfulness and self-compassion practices, which limits their ability to support their mental health and wellbeing in dire circumstances. So […]...

January 19, 2022
Celebrating the New CMSC Diversity, Equity, Inclusion and Belonging Committee
As the Director of Diversity, Equity, Inclusion and Belonging, (DEIB), I am very happy to announce that the Center for Mindful Self-Compassion (CMSC) has recently established a Diversity, Equity, Inclusion […]...

August 8, 2019
My first Experience as a Person of Color in MSC — "Is it Really Me?"
I can remember my very first MSC training experience from several years ago like it was yesterday. There was definitely a surge of internal experiences that I observed as I […]...
Categories
- Home
- Children, Teens, and Families
- Clinical Applications
- CMSC News
- Food for Thought
- Good Works
- Inclusion and Diversity
- Inspiration
- Motivation and the Inner Critic
- Relational Self-Compassion
- SCIP Self-Compassion in Psychotherapy
- Self-Compassion and Leadership
- Self-Compassion and the Arts
- Self-Compassion Around the World
- Self-Compassion in Education
- Self-Compassion Practice
- Self-Compassion Research
- Self-Compassion Retreats
- Special Populations
- Teacher Bulletin
- The Body
- Yin and Yang of Self-Compassion