MSC Teacher Lorelei Loveridge discusses how mindful self-compassion can alleviate the pressure creatives face to produce by allowing them permission to feel, express, and connect.

MSC Teacher Lorelei Loveridge discusses how mindful self-compassion can alleviate the pressure creatives face to produce by allowing them permission to feel, express, and connect.
Sydney Spears, Ph.D, LCSW, MSC Teacher, reflects on the shared humanity present in the black experience and drawls parallels to her deepening understanding of her ancestral history.