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September 3, 2020
How does self-compassion protect depressed adolescents? Quieting the self may be the key.
Excessive focus on one’s own negative aspects can have harmful effects, such as depression. It is especially so for adolescents, because they are more vulnerable to peers’ negative appraisals. We […]...

February 10, 2020
The Promise of Self-Compassion for Attorneys
Many lawyers may think that self-compassion is too touchy feely and that if they indulge in such feelings, they will lose their edge. While skepticism is understandable, research findings debunk some of the common misconception about the construct....

February 3, 2020
Chapter 8: Facilitating Group Process
Another excerpt from, "Teaching the Mindful Self-Compassion Program: A Guide for Professionals", this time about working with groups and specifically Trauma survivors. "“Safety first” is a general rule of MSC training and it applies particularly ...

January 25, 2020
Healing in Community: Project Huruma
Project Huruma has emerged with a vision to support caregivers and survivors of trauma around the world with mindfulness and self-compassion skills, starting with the Mt. Elgon community in Western Kenya. Here, we offer you the first in a series of a...

July 15, 2019
“How is Your Heart Today?”
Compassion at Angola Prison
Touched by the depth of caring and authentic brotherhood he found during a recent trip to Angola Prison in Louisiana, USA, Chris Germer discovered the power of self-compassion to support those suffering under the oppressive weight of shame for their ...
Categories
- Home
- Children, Teens, and Families
- Clinical Applications
- CMSC News
- Food for Thought
- Good Works
- Inclusion and Diversity
- Inspiration
- MFY Teacher Bulletin
- Motivation and the Inner Critic
- Relational Self-Compassion
- SCIP Self-Compassion in Psychotherapy
- Self-Compassion and Leadership
- Self-Compassion and the Arts
- Self-Compassion Around the World
- Self-Compassion in Education
- Self-Compassion Practice
- Self-Compassion Research
- Special Populations
- The Body
- Yin and Yang of Self-Compassion