Clinical Applications

September 16, 2019

The Case for Surgical Self-Compassion

By Center For Mindful Self-Compassion

The ubiquitous story that the road to excellence and high performance should be paved with external or internal criticism and shame is a psychological barrier that needs to be broken down in the world of medicine. Retired thoracic surgeon Michael Mad...

September 15, 2019

Break the Cycle of Anxious Thinking and Get the Sleep You Need: Mindfulness for Insomnia

By Catherine Polan Orzech

There are few things that can bring out our common humanity more than the maddening struggle with sleeplessness. Trained mindfulness expert and MSC teacher, Catherine Polan Orzech, teams up with behavioral sleep specialist, William H. Moorcroft, to o...