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Clinical Applications

March 11, 2021
The Body as Friend, Companion, and Guide: Restoring Connection Through Self-Compassion
When your body does not behave, look, or feel the way you want it to, you may feel that wish to pull away, blame, and shame it. It is exactly in these challenging moments that self-compassion is there to remind you that your precious body never meant...

October 2, 2020
New brain imaging study shows self-compassion training alters neural responses to chronic pain
A new brain imaging study shows that self-compassion training alters neural responses to chronic pain....

September 10, 2020
New Research Demonstrates Benefits of Self-Compassion on Physical Health
According to recent research that synthesized findings from 94 studies and 29,588 individuals, our physical wellness can be supported by an inner resource that is already available within us and can be accessed at a moment’s notice: self-compassion...

September 3, 2020
How does self-compassion protect depressed adolescents? Quieting the self may be the key.
Excessive focus on one’s own negative aspects can have harmful effects, such as depression. It is especially so for adolescents, because they are more vulnerable to peers’ negative appraisals. We […]...

February 10, 2020
Noticing what you need and then asking for it: Self-compassion 101
Like so many other women, my fierce self-compassion is still very much a work in progress. But I’m getting better at the self-awareness part. And so, for today, I practice self compassion by congratulating myself on how far I have come – and I ...
Categories
- Home
- Children, Teens, and Families
- Clinical Applications
- CMSC News
- Employment Opportunities
- Food for Thought
- Good Works
- Inclusion and Diversity
- Inspiration
- LGBTQIAP2S+
- Motivation and the Inner Critic
- Relational Self-Compassion
- SCIP Self-Compassion in Psychotherapy
- Self-Compassion and Leadership
- Self-Compassion and the Arts
- Self-Compassion Around the World
- Self-Compassion in Education
- Self-Compassion Practice
- Self-Compassion Research
- Self-Compassion Retreats
- Special Populations
- Teacher Bulletin
- The Body
- Yin and Yang of Self-Compassion