Self-Compassion Practice

December 13, 2018

Self-Compassion for the Holidays

By Dr. Chris Germer
CMSC Co-Founder

by Chris Germer and Kristin Neff
If you must make a New Year’s resolution this year, why not start at the beginning—commit yourself to be more self-compassionate, especially when you’re not....

January 11, 2018

Answering the Fundamental Question of Mindful Self-Compassion

By Dr. Steve Hickman
CMSC Executive Director

It’s a simple question, really. But one that often brings on a state of perplexed astonishment when someone asks us....