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Empowerment Workshop Series Bundle

Empowerment Workshop Series Bundle

$70.00 USD
$70.00 USD
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Shipping calculated at checkout.

Empowerment Workshops:
Self-Love and Mindful Self-Compassion

Equity, Equality and Mindful-Self Compassion

presented by Dr. Robyn Gobin

Workshop 1

Self-Love and Mindful Self-Compassion Video Workshop. In this transformative session, we explore the vital concepts of self-love and self-care through the lens of Mindful Self-Compassion, discovering their profound impact on our overall well-being. Through engaging practical exercises, we will uncover the keys to building resilience and fostering self-compassion, essential skills for navigating life's challenges with grace and strength. Discover how to cultivate a positive self-image and mindset that empowers you to embrace your true worth and live authentically. Embark on a path toward greater self-love, self-compassion, and fulfillment.

  • Understanding the importance of self-love and self-care
  • Building resilience and self-compassion
  • Cultivating a positive self-image and mindset

Workshop 2

Equity, Equality and Mindful Self-Compassion (MSC), where we align our mission of fostering compassion with the imperative pursuit of equity and equality. In this session, we delve into the crucial definitions and concepts of equity and equality, particularly within the workplace, to foster understanding and create inclusive environments. Through mindful exploration, we will identify and address unconscious biases and discrimination that may hinder progress toward these ideals. By promoting equity and equality within ourselves, we not only cultivate a more compassionate society but also pave the way for transformative change. Don't miss this opportunity to engage in meaningful dialogue and actionable strategies for building a more just and equitable
world. Be part of this important conversation and drive positive change within yourself and your community.

  • Exploring the definitions and concepts of equity and equality in the workplace
  • Recognizing and addressing unconscious bias and discrimination
  • Promoting equity and equality within ourselves
View full details

DEIB EMPOWERMENT

Diversity, equity, inclusion, and belonging (DEIB) are organizational frameworks that seek to promote the fair treatment and full participation of all people, particularly groups who have historically been underrepresented.

These DEIB Empowerment Video Workshop are a 3-Series Workshop that consist of three 60-minute interactive sessions, each addressing a specific aspect of diversity, equity, inclusion, and belonging. You may take one, two, or all three.

Workshop 1
Self-Love and MSC

Workshop 2
Equity and Equality and MSC

Meet Your Instructor

Dr. Robyn L. Gobin is a licensed clinical psychologist, tenured professor, and CMSC Certified Mindful Self-Compassion teacher dedicated to supporting individuals and marginalized communities in holistic self-care. With over a decade of experience in trauma research and therapy, Dr. Gobin is a nationally recognized expert on self-care, interpersonal trauma, and Black women's mental health. She has published extensively in high-impact journals and received funding from national agencies like PCORI. Dr. Gobin makes psychological science accessible to diverse communities through public-facing books, workshops, and media contributions. She holds a doctorate in Clinical Psychology from the University of Oregon, is a Qualified MBSR Teacher, and integrates mindful self-compassion into her teaching and therapy practice. Dr. Gobin's work has been featured in Essence Magazine and Woman’s World Magazine, and she has received numerous awards for her contributions to the mental health field.

Details

  • Who is this Workshop For?

    These workshops are open to the public, anyone that would like to know more about DEIB or is a part of the DEIB community. Additionally, anyone who would like to understand the difference between equity and equality and how MSC is integrated.

    Prerequisites Needed: None, all are welcome to attend.

  • Access to Materials and Recordings

    You will receive access to the content and additional materials through the CMSC Learning Dashboard. An email will be sent to the email that you purchase with that contains log in information to your course and the Learning Platform.

FAQs & Important Information

Can I request a refund?

Our entire Refund Policy is located here: https://centerformsc.org/cmsc-policies/

We encourage you to review the Refund Policy in its entirety. Below is important information that we would like you to be aware of before choosing to make a financial commitment with us.

All refund requests must be made via the refund request form at the link above.

Refunds must meet specific terms of eligibility to include the reason for requesting a refund.
Our Refund Policy (at the link above) includes details on when we are able and are not able to issue a full refund.


All refund request forms are reviewed by a small team of our staff. We ask for your patience and understanding when requesting a refund.


If you have any questions after reviewing our Refund Policy, feel free to reach out to us at hello@centerformsc.org

Important Info: Mindful Self-Compassion is not a substitute for Therapy

Our programs are designed to teach participants the tools needed to develop and cultivate a mindfulness and self-compassion practice.

It is not a substitute for mental health care, personal therapy or medical treatment.


Personal safety and emotional wellbeing are the foundation of self-compassion training and you are primarily responsible for your own safety.

Teachers and facilitators are not expected or able to provide medical and/or psychological care. Course experiences may bring up challenging memories or feelings.

If you have a history with a serious mental health condition or other concerns you think may impact your ability to take this course, please contact CMSC or your healthcare professional to determine if this course is right for you. Your personal contact information may be used in the event the teacher or facilitator reasonably determines a need to call emergency services on your behalf.

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