Blog

Chris Germer 2017

New Years Message 2019

by Chris GermerI had the privilege of hosting the MSC Circles of Practice on New Year’s Eve day with MSC graduates and teachers from all over the world. As a...

New Years Message 2019

by Chris GermerI had the privilege of hosting the MSC Circles of Practice on New Year’s Eve day with MSC graduates and teachers from all over the world. As a...

How About Making an “Old Year’s Resolution” to Be More Self-Compassionate in the New Year?

How About Making an “Old Year’s Resolution” to ...

By Steve Hickman “The beatings will continue until morale improves!” In the new year, what would it be like to motivate yourself out of love and positive regard for yourself...

How About Making an “Old Year’s Resolution” to ...

By Steve Hickman “The beatings will continue until morale improves!” In the new year, what would it be like to motivate yourself out of love and positive regard for yourself...

Teaching an 8-week Course with The Mindful Self-Compassion Workbook

Teaching an 8-week Course with The Mindful Self...

by Martin Thomson-Jones Less pressure on teachers, more reinforcement for participants.

Teaching an 8-week Course with The Mindful Self...

by Martin Thomson-Jones Less pressure on teachers, more reinforcement for participants.

Taking to the Road With an Open Heart: Adventures in Mindfulness and Self-Compassion in Vietnam

Taking to the Road With an Open Heart: Adventur...

Written by Cassondra Graff, M.S., LCSW Something inside me said “Go!” So I did. I went to Vietnam in the Spring of 2018 with an international delegation of like-minded people...

Taking to the Road With an Open Heart: Adventur...

Written by Cassondra Graff, M.S., LCSW Something inside me said “Go!” So I did. I went to Vietnam in the Spring of 2018 with an international delegation of like-minded people...

Zoom 网络督导：不仅仅是一个好主意

我们注意到，在世界各地有一些教授MSC的人从未参加或完整参加过成为静观自我关怀正式老师(Trained Teacher)所必须参加的Zoom网络督导——这是获得正式老师资质的必修课。这一令人警醒的消息促使CMSC进一步阐明和澄清我们关于教授MSC的政策，以及如何成为一名静观自我关怀正式老师。

Zoom 网络督导：不仅仅是一个好主意

我们注意到，在世界各地有一些教授MSC的人从未参加或完整参加过成为静观自我关怀正式老师(Trained Teacher)所必须参加的Zoom网络督导——这是获得正式老师资质的必修课。这一令人警醒的消息促使CMSC进一步阐明和澄清我们关于教授MSC的政策，以及如何成为一名静观自我关怀正式老师。

When the Dopamine Blinders Come Off, Self-Compa...

by Michelle Becker How compassion for our partner and ourselves can help when disillusionment and negativity bias kick in.

When the Dopamine Blinders Come Off, Self-Compa...

by Michelle Becker How compassion for our partner and ourselves can help when disillusionment and negativity bias kick in.

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