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Research: Self-Compassion As An Antidote To Shame
Here you will find summaries of research articles highlighting the beneficial effects of self-compassion in soothing the felt-sense of shame. Some of the topics the articles examine are: the effects of...
Research: Self-Compassion As An Antidote To Shame
Here you will find summaries of research articles highlighting the beneficial effects of self-compassion in soothing the felt-sense of shame. Some of the topics the articles examine are: the effects of...
10 Self-Compassion Practices for Times of War a...
10 self-compassion practices from the Mindful Self-Compassion program that can help support you through terrible tragedy, along with brief explanations.
10 Self-Compassion Practices for Times of War a...
10 self-compassion practices from the Mindful Self-Compassion program that can help support you through terrible tragedy, along with brief explanations.
Upcoming Courses
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June 28, Sundays 8-10am PT, LOMSC with Caroline Hoffman
Regular price From $595.00 USDRegular priceUnit price per -
Foundations of Mindful Self-Compassion Video Series
Regular price $49.00 USDRegular priceUnit price per -
July 22, Wednesdays 4-6pm PT, LOMSC with Ben Weinstein
Regular price From $595.00 USDRegular priceUnit price per -
July 17, Fridays 9-11 am PT, LOMSC with Megan Prager
Regular price From $595.00 USDRegular priceUnit price per
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New to MSC
Anyone can learn and practice self-compassion! Self-compassion has many benefits for you,...
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LOMSC 10-Week Course
This Live Online Mindful Self-Compassion course is suitable for everyone, including the...
