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Self-Compassion and Pride

Self-Compassion and Pride

When Pride season arises, many LGBTQIAP2S+ people encounter questions as to why pride celebrations are important.  I’ve been asked many times why we need a pride celebration and why “straight...

Self-Compassion and Pride

When Pride season arises, many LGBTQIAP2S+ people encounter questions as to why pride celebrations are important.  I’ve been asked many times why we need a pride celebration and why “straight...

Ask the Expert: Practicing Compassion to Further Social Justice and Create Change

Ask the Expert: Practicing Compassion to Furthe...

For this “Ask the Expert” series, The Diversity Movement invites leaders to talk about their DEI journey, lessons they’ve learned, and what inspires them every day. Sydney Spears, Director of Diversity,...

Ask the Expert: Practicing Compassion to Furthe...

For this “Ask the Expert” series, The Diversity Movement invites leaders to talk about their DEI journey, lessons they’ve learned, and what inspires them every day. Sydney Spears, Director of Diversity,...

Quick Six

Quick Six

Quick Six: Practices or reminders to pay attention to what it is you really need Lisa Baylis, Certified MSC Teacher and CMSC Director of Education talks about reminders of what...

Quick Six

Quick Six: Practices or reminders to pay attention to what it is you really need Lisa Baylis, Certified MSC Teacher and CMSC Director of Education talks about reminders of what...

Research: Self-Compassion Applied to Diversity, Equity, Inclusion, and Belonging (DEIB)

Research: Self-Compassion Applied to Diversity,...

Does self-compassion buffer against the adverse effects of racial discrimination and is it protective among sexual-and gender-minority adolescents across racial groups? These are questions researchers have set out to answer.

Research: Self-Compassion Applied to Diversity,...

Does self-compassion buffer against the adverse effects of racial discrimination and is it protective among sexual-and gender-minority adolescents across racial groups? These are questions researchers have set out to answer.

Research: Self-Compassion As An Antidote To Shame

Research: Self-Compassion As An Antidote To Shame

Here you will find summaries of research articles highlighting the beneficial effects of self-compassion in soothing the felt-sense of shame. Some of the topics the articles examine are: the effects of...

Research: Self-Compassion As An Antidote To Shame

Here you will find summaries of research articles highlighting the beneficial effects of self-compassion in soothing the felt-sense of shame. Some of the topics the articles examine are: the effects of...

10 Self-Compassion Practices for Times of War and Trauma

10 Self-Compassion Practices for Times of War a...

10 self-compassion practices from the Mindful Self-Compassion program that can help support you through terrible tragedy, along with brief explanations.

10 Self-Compassion Practices for Times of War a...

10 self-compassion practices from the Mindful Self-Compassion program that can help support you through terrible tragedy, along with brief explanations.

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