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Ask the Expert: Practicing Compassion to Furthe...
For this “Ask the Expert” series, The Diversity Movement invites leaders to talk about their DEI journey, lessons they’ve learned, and what inspires them every day. Sydney Spears, Director of Diversity,...
Ask the Expert: Practicing Compassion to Furthe...
For this “Ask the Expert” series, The Diversity Movement invites leaders to talk about their DEI journey, lessons they’ve learned, and what inspires them every day. Sydney Spears, Director of Diversity,...

Quick Six
Quick Six: Practices or reminders to pay attention to what it is you really need Lisa Baylis, Certified MSC Teacher and CMSC Director of Education talks about reminders of what...
Quick Six
Quick Six: Practices or reminders to pay attention to what it is you really need Lisa Baylis, Certified MSC Teacher and CMSC Director of Education talks about reminders of what...

Research: Self-Compassion Applied to Diversity,...
Does self-compassion buffer against the adverse effects of racial discrimination and is it protective among sexual-and gender-minority adolescents across racial groups? These are questions researchers have set out to answer.
Research: Self-Compassion Applied to Diversity,...
Does self-compassion buffer against the adverse effects of racial discrimination and is it protective among sexual-and gender-minority adolescents across racial groups? These are questions researchers have set out to answer.

Research: Self-Compassion As An Antidote To Shame
Here you will find summaries of research articles highlighting the beneficial effects of self-compassion in soothing the felt-sense of shame. Some of the topics the articles examine are: the effects of...
Research: Self-Compassion As An Antidote To Shame
Here you will find summaries of research articles highlighting the beneficial effects of self-compassion in soothing the felt-sense of shame. Some of the topics the articles examine are: the effects of...

10 Self-Compassion Practices for Times of War a...
10 self-compassion practices from the Mindful Self-Compassion program that can help support you through terrible tragedy, along with brief explanations.
10 Self-Compassion Practices for Times of War a...
10 self-compassion practices from the Mindful Self-Compassion program that can help support you through terrible tragedy, along with brief explanations.
Upcoming Courses
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September 25th, Thursdays 9-11:30 am PT, Fierce Self-Compassion 8 Week Course with Natalie Bell & Heather Shaughnessy-Cato
Regular price From $595.00 USDRegular priceUnit price / per -
September 25th, Self-Compassion for Leaders to Prevent Burnout with Michael Merks
Regular price $95.00 USDRegular priceUnit price / per -
October 4, Saturdays 8 - 10am PT, LOMSC with Christine Grace McMulkin
Regular price From $595.00 USDRegular priceUnit price / per -
October 11, Essentials of Self-Compassion Workshop with Kristin Neff
Regular price $125.00 USDRegular priceUnit price / per
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New to MSC
Anyone can learn and practice self-compassion! Self-compassion has many benefits for you,...
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LOMSC 10-Week Course
This Live Online Mindful Self-Compassion course is suitable for everyone, including the...