The MSC Workbook Online Companion

Since the release of The Mindful Self-Compassion Workbook by Chris Germer and Kristin Neff, MSC teachers around the world have been wondering how the release of this book could help their participants gain even more from their classes. The basic PDF workbook that was being offered is also being phased out, so now is the time to transition to using the full workbook. Kristy Arbon has come up with a wonderful online companion to help with this transition.

Teachers are already familiar with the Haiku/PowerSchool learning platform, which is where The MSC Workbook Online Companion is being offered.  It is a hybrid self-paced/teacher-supported offering that gives a structure of material supporting each chapter of the workbook with; videos (both original and curated from the internet), readings, downloadable meditations, and a discussion board.

MSC teachers are invited to use it to; support their own study and practice, offer extra material for their participants so that they don’t need to include this material in emails, and support participants in catching up with material when they have to miss a session.

Material includes many of the publicly available videos and readings offered in CMSC’s Teacher Training platform and the LOMSC platform. There is a cost for this service, but discounts for bulk registrations (ie if you want your whole class to have access to the companion along with their own dedicated discussion board in Haiku/PowerSchool Learning) are available for MSC teachers.

To find our more please visit kristyarbon.com/msc-workbook-online-companion/

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