MSC Course (generally 8 weeks)

MSC is designed to be taken once a week for 8-weeks with a half-day silent retreat. The Course Directory provides information about where to find an 8-week MSC in your local community. Note that MSC can also be taken in the format of an MSC Intensive (usually taught in a residential setting for 5-6 consecutive days).  To find an MSC teacher in your area (who may or may not have a course currently scheduled), please see the MSC Teacher Directory.

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January 31 - March 20, 2020

Eight Week Mindful Self-Compassion Group program - Toronto, Canada

Laurisa Dill, Sara Marlowe

The class is for eight weeks on Friday mornings from 10 am - 12:45. There is a retreat on Saturday February 22th

February 2 - March 22, 2020

MSC 8-week

Shad Woolgrove

February 3 - May 11, 2020

Mindful Self-Compassion Course - Dallas, United States

Denette Mann

This class will meet every other week for a total of 8 weeks

February 3 - February 3, 2020

8-Week Mindful Self-Compassion Course - Mountain View, CA, United States

Theresa Najjar, Bob Horowitz

FREE ORIENTATION TALK (Drop-in's welcome!) - Monday Jan 6, 2020 from 7:00 pm - 8:30 pm For more information email: info@mindfulnessprograms.com

February 4 - April 7, 2020

8-week Mindful Self-Compassion Course

Karin Wolf, Cornelia Gloger

Dienstags, wöchentlich mit Ausnahme der Ferien

February 4 - February 4, 2020

8 Week Mindful Self Compassion Course

Karen Barr

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