MSC is designed to be taken once a week for 8-weeks with a half-day silent retreat. The Course Directory provides information about where to find an 8-week MSC in your local community. Note that MSC can also be taken in the format of an MSC Intensive (usually taught in a residential setting for 5-6 consecutive days). To find an MSC teacher in your area (who may or may not have a course currently scheduled), please see the MSC Teacher Directory.
January 29 - March 18, 2020
8-week Mindful Self Compassion Workshop - Laguna Beach, CA, United States
Victoria BrattiniJanuary 29 - January 29, 2020
8-week Mindful Self-Compassion Course - Seattle, WA, United States
Hanna Kreiner, Joel GrowJanuary 31 - January 31, 2020
Mindful Zelfcompassie training Schweiberg - Mechelen, Netherlands
Rianne SchoenmakersJanuary 31 - March 20, 2020
Eight Week Mindful Self-Compassion Group program - Toronto, Canada
Laurisa Dill, Sara MarloweThe class is for eight weeks on Friday mornings from 10 am - 12:45. There is a retreat on Saturday February 22th
January 31 - January 31, 2020
Mindful Self-Compassion 8-week Course - Savannah, GA, United States
Vira SalzburnFebruary 2 - March 29, 2020
8-week Mindful Self-Compassion Course - Southampton, United Kingdom
Ali LambieFebruary 2 - April 5, 2020
8-week Mindful Self-Compassion Course - Austin, TX, United States
Krista GregoryFebruary 2 - April 5, 2020
Mindful Self-Compassion 8 Week Course - Austin, TX, United States
Katherine Winge, Krista GregoryFebruary 2 - March 22, 2020
8-week Mindful Self-Compassion Course - Bellingham, WA, United States
Tim BurnettFebruary 3 - February 7, 2020
MSC Mindful Self Compassion Intensive - Den Haag, Netherlands
Hende BauerFebruary 3 - May 11, 2020
Mindful Self-Compassion Course - Dallas, United States
Denette MannThis class will meet every other week for a total of 8 weeks
February 3 - February 3, 2020
8-Week Mindful Self-Compassion Course - Mountain View, CA, United States
Theresa Najjar, Bob HorowitzFREE ORIENTATION TALK (Drop-in's welcome!) - Monday Jan 6, 2020 from 7:00 pm - 8:30 pm For more information email: info@mindfulnessprograms.com
February 3 - March 30, 2020
8-week Mindful Self-Compassion Course
Paula Teixeira, Erika Leonardo SouzaFebruary 4 - February 4, 2020
8-Wochen-Kurs MSC Achtsames Selbstmitgefühl - Berlin, Germany
Evelyn RodtmannFebruary 4 - March 24, 2020
8-WEEK MINDFUL SELF-COMPASSION COURSE - London, United Kingdom
Rosemary SandhamFebruary 4 - February 4, 2020
MSC 8-week Mindful Self-Compassion Courses in Kirchdorf, Linz and Steyr - Kirchdorf, Austria
Gerlinde WinterFebruary 4 - March 24, 2020
8-week Mindful Self-Compassion Course - San Diego, CA, United States
Noriko Harth, Cheryl ShahFebruary 4 - April 7, 2020
8-week Mindful Self-Compassion Course
Karin Wolf, Cornelia GlogerDienstags, wöchentlich mit Ausnahme der Ferien
February 4 - March 24, 2020
8-week Mindful Self-Compassion Course - Carrboro, NC, United States
Laura Prochnow Phillips, Karen BluthFebruary 4 - March 24, 2020
8-week Mindful Self-Compassion Course - Mercer Island, WA, United States
Catherine Duffy
