MSC Course (generally 8 weeks)

MSC is designed to be taken once a week for 8-weeks with a half-day silent retreat. The Course Directory provides information about where to find an 8-week MSC in your local community. Note that MSC can also be taken in the format of an MSC Intensive (usually taught in a residential setting for 5-6 consecutive days).  To find an MSC teacher in your area (who may or may not have a course currently scheduled), please see the MSC Teacher Directory.

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July 7 - August 25, 2020

8 Week MSC Online

Kathryn Lovewell, Liz Walker

If you do not feel confident on Zoom, it's okay! We will guide you through when we have our 121 interview with you prior to the course :0)

July 8 - August 12, 2020

The Short Course in Mindful Self-Compassion on ZOOM

Wendy Schmelzer

Class meets weekly on ZOOM from 5-6:15pm Pacific Daylight Time

July 9 - July 13, 2020

5-Day Mindful Self-Compassion Intensive - Adelaide, Australia

Tina Gibson, Peter Gibson

Please note this is a non-residential MSC intensive

July 10 - September 4, 2020

8 Week MSC Course

Stan Lobo

July 15 - August 19, 2020

6-week Short Course in Mindful Self-Compassion - New York, NY

Heather Thomas, Julie Madlin

Julie and Heather are based in New York. We welcome everyone within and outside the New York area to join us online.

July 17 - September 11, 2020

8 Week MSC Course

Stan Lobo

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