MSC Course (generally 8 weeks)

MSC is designed to be taken once a week for 8-weeks with a half-day silent retreat. The Course Directory provides information about where to find an 8-week MSC in your local community. Note that MSC can also be taken in the format of an MSC Intensive (usually taught in a residential setting for 5-6 consecutive days).  To find an MSC teacher in your area (who may or may not have a course currently scheduled), please see the MSC Teacher Directory.

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October 31, 2018 - February 20, 2019

Conscious Aging and Mindful Self-Compassion - Durango, CO, United States

Myoung Lee

Two Part Series: 10/01, 10/17, 10/24, 10/31, 1/9, 1/16, 1/23, 1/30

December 26, 2018 - February 20, 2019

8-week Mindful Self-Compassion - London, United Kingdom

Caroline Hoffman, Sarah Eagger

Part of the course is a retreat day on Saturday 16 March 2019 from 10am to 2pm.

January 13 - March 10, 2019

8 Week Mindful Self-Compassion - Toronto, Canada

Rainer Beltzner, EILEEN BELTZNER

Registration now available

January 14 - March 4, 2019

8-week Mindful Self-Compassion Course, 2019 - Seoul, Korea, Republic of

Jeong Suk Kim, Chanuk Park

The course will be conducted mainly in Korean.

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