MSC is designed to be taken once a week for 8-weeks with a half-day silent retreat. The Course Directory provides information about where to find an 8-week MSC in your local community. Note that MSC can also be taken in the format of an MSC Intensive (usually taught in a residential setting for 5-6 consecutive days). To find an MSC teacher in your area (who may or may not have a course currently scheduled), please see the MSC Teacher Directory.
October 31, 2018 - February 20, 2019
Conscious Aging and Mindful Self-Compassion - Durango, CO, United States
Myoung LeeTwo Part Series: 10/01, 10/17, 10/24, 10/31, 1/9, 1/16, 1/23, 1/30
December 26, 2018 - February 20, 2019
8-week Mindful Self-Compassion - London, United Kingdom
Caroline Hoffman, Sarah EaggerPart of the course is a retreat day on Saturday 16 March 2019 from 10am to 2pm.
January 5 - February 23, 2019
8 week Mindful Self Compassion Course - San Francisco, CA, United States
Pauline WakehamJanuary 7 - February 25, 2019
8-week Mindful Self-Compassion Course - DALLAS, TX, United States
Janet Sandman, Michael LaValleJanuary 9 - February 27, 2019
8-Week Mindful Self-Compassion Course - Laguna Beach, CA, United States
Victoria BrattiniJanuary 9 - February 27, 2019
8-week Mindful Self-Compassion Course - Victoria, Canada
Patricia WilliamsJanuary 10 - March 7, 2019
Winter 2019 8 week Mindful Self Compassion Course - Ottawa, AZ, Canada
Kimberly SoggeJanuary 12 - March 9, 2019
8-week Mindful Self-Compassion Course - Hamilton, , Canada
Mary Linda BurgessJanuary 13 - March 10, 2019
8 Week Mindful Self-Compassion - Toronto, Canada
Rainer Beltzner, EILEEN BELTZNERRegistration now available
January 14 - March 11, 2019
8-week Mindful Self-Compassion Course - 2500 Valby, Denmark
Natalina GabrielJanuary 14 - March 4, 2019
8-week Mindful Self-Compassion Course, 2019 - Seoul, Korea, Republic of
Jeong Suk Kim, Chanuk ParkThe course will be conducted mainly in Korean.
January 15 - March 12, 2019
Mindful Self-Compassion 8-wk program - Los Angeles, CA, United States
Natalie BellJanuary 15 - March 5, 2019
8-week Mindful Self-Compassion Course - Louisville, CO, United States
Jean LeonardJanuary 15 - March 12, 2019
8-week Mindful Self-Compassion Course - San Francisco, CA, United States
Michael KleinJanuary 15 - March 12, 2019
8 Week Mindful Self-Compassion Course - Shrewsbury, United Kingdom
Helen ScholesJanuary 15 - March 5, 2019
Mindful Self-Compassion: An 8-Week, 9-Session Course - Oberlin, OH, United States
Martin Thomson-JonesJanuary 22 - March 12, 2019
8-week Mindful Self-Compassion Course - Troy, MI, United States
Lucy SternburghJanuary 22 - March 5, 2019
8-week Mindful Self-Compassion Course - London, United Kingdom
Alex Newte Hardie