MSC Course (generally 8 weeks)

MSC is designed to be taken once a week for 8-weeks with a half-day silent retreat. The Course Directory provides information about where to find an 8-week MSC in your local community. Note that MSC can also be taken in the format of an MSC Intensive (usually taught in a residential setting for 5-6 consecutive days).  To find an MSC teacher in your area (who may or may not have a course currently scheduled), please see the MSC Teacher Directory.

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September 25 - November 27, 2017

MSC 8-semanas en Valencia - Valencia, Spain

Luis Gregoris De La Fuente

Sesión Inaugural: Lunes 25 de Septiembre de 2017; presentación del grupo y preliminares del MSC

September 26 - November 21, 2017

8-week Mindful Self-Compassion Course - Freiburg, Germany

Mirjam Luthe

Kursleitung zusammen mit Susanne Steinhusen

September 28 - November 23, 2017

8-week Mindful Self-Compassion Course - Freiburg, Germany

Mirjam Luthe

Kursleitung zusammen mit Christiane Wolf

October 2 - December 4, 2017

MSC-Kurs - Bonn, Germany

Silke Buelte

October 6 - December 1, 2017

Mindful Self Compassion - Montreal, Canada

Emily Moody

With a bilingual (English and French) discussion format

October 10 - December 12, 2017

8-Wochen-Kurs Achtsames Selbstmitgefühl

Cornelia Gloger, Karin Wolf

Während des Feiertags am 31.10.17 pausiert der Kurs. Am 21.11.17 findet von 16-20 Uhr der längere Übungsnachmittag statt

October 16 - December 4, 2017

MSC in München - München

Regine Ludowici

October 19 - December 14, 2017

MSC 8-Wochen-Kurs

Ursula Frischknecht-Tobler

October 21 - December 16, 2017

8-week Mindful Self-Compassion Program, Hong Kong

Adrian Wan

The program will be conducted in Cantonese, supplemented by English.

October 22 - December 17, 2017

8-Week Mindful Self Compassion Course - Toronto, Canada

Rainer Beltzner, EILEEN BELTZNER

Note that there is a mandatory intake interview scheduled on Saturday Oct.14, 2017. Registrants will be assigned a time slot between 10am-4pm for the interview.

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