MSC is designed to be taken once a week for 8-weeks with a half-day silent retreat. The Course Directory provides information about where to find an 8-week MSC in your local community. Note that MSC can also be taken in the format of an MSC Intensive (usually taught in a residential setting for 5-6 consecutive days). To find an MSC teacher in your area (who may or may not have a course currently scheduled), please see the MSC Teacher Directory.
September 4 - October 30, 2018
8-week Mindful Self-Compassion Course - Bangkok, Thailand
Deborah CoffeyAssisted by Marisa Champoonote – school counselor
September 4 - October 23, 2018
8 Week Mindful Self-Compassion - Oakville, Canada
Rainer Beltzner, EILEEN BELTZNERSeptember 5 - October 31, 2018
8-Wochen-Kurs MSC Achtsames Selbstmitgefühl - Berlin-Kreuzberg, Germany
Evelyn RodtmannSeptember 6 - October 25, 2018
8-week Mindful Self-Compassion Course - Houston, TX, United States
Gwen BrehmSeptember 6 - November 8, 2018
8 Week Mindful Self-Compassion Course - San Francisco, CA, United States
Michael KleinSeptember 6 - October 25, 2018
8-week Mindful Self-Compassion Course - Woodacre, CA, CA, United States
Linda GrahamSeptember 6 - November 1, 2018
8-week Mindful Self-Compassion Course - Oegstgeest, Netherlands
Marie VijendranSeptember 8 - October 27, 2018
ENTRENAMIENTO EN MINDFUL SELF-COMPASSION EN 8 SEMANAS - CDMX, Mexico
Jan Knakal CisarSeptember 10 - November 5, 2018
8-Week Mindful Self-Compassion Course - Phoenix, AZ, United States
Donna MosherSeptember 10 - October 30, 2018
8-week Mindful Self-Compassion Course - Sacramento, CA, United States
Sean Cook, Luana CookSeptember 10 - October 29, 2018
8-week Mindful Self-Compassion Course - San Francisco, CA, United States
Lea Seigen ShinrakuSeptember 11 - October 30, 2018
8 Week Mindful Self-Compassion Course - Durango, CO, United States
Myoung LeeTo Register, Contact Myoung Lee: MyahMindfulness@gmail.com; 970-946-5379 Sliding Registration Fee: $250-450
September 11 - October 30, 2018
8-Week Mindful Self-Compassion Course - London, United Kingdom
Alex Newte HardieSeptember 13 - November 8, 2018
8-Week Mindful Self-Compassion Class (with APA CE's) - Lancaster, PA, United States
Lesley HuffSeptember 14 - November 16, 2018
Mindful Self-Compassion i arbejdslivet - Copenhagen K, Denmark
Clarissa Corneliussen, Anita HansenSeptember 14 - November 30, 2018
Forebyggelse af empati udmattelse hos professionelle
Clarissa Corneliussen, Anita HansenSeptember 17 - November 19, 2018
8-Week Mindful Self-Compassion Course - Vancouver, Canada
Alayna Fender, Tracy BrownSeptember 17 - November 12, 2018
MSC 8-Wochen-Kurs "Achtsames Selbstmitgefühl" in Stuttgart, Germany
Andrea Maria KubiakSeptember 17 - November 5, 2018
8 week Mindful Self-Compassion Course - South Miami, FL, United States
Patricia IsisSeptember 18 - November 13, 2018
8-week Mindful Self-Compassion Course - Toronto, Canada
Shailla VaidyaSeptember 18 - November 27, 2018
MSC 8 Wochen Kurs - Berlin, Germany
Arve Thürmann, Christian StiglmayrSeptember 18 - November 13, 2018
8 Week Mindful Self-Compassion Course - Shrewsbury, United Kingdom
Helen ScholesSeptember 19 - November 21, 2018
Mindful Self-Compassion Course - Meonstoke, Nr Southampton, United Kingdom
Ali LambieSeptember 20 - November 15, 2018
8-Week Mindful Self Compassion Course - Wenatchee, United States
Oori SilbersteinSeptember 20 - November 8, 2018
Fall 2018 Mindful Self-Compassion Program - Asheville, NC, United States
Holly Satvika