MSC Course (generally 8 weeks)

MSC is designed to be taken once a week for 8-weeks with a half-day silent retreat. The Course Directory provides information about where to find an 8-week MSC in your local community. Note that MSC can also be taken in the format of an MSC Intensive (usually taught in a residential setting for 5-6 consecutive days).  To find an MSC teacher in your area (who may or may not have a course currently scheduled), please see the MSC Teacher Directory.

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December 17, 2019 - February 11, 2020

MSC-Kurs: Herbst 2017 - Bregenz, Austria

Veronika Seifert

December 19, 2019 - February 6, 2020

8-week Mindful Self-Compassion Course

Andrea Weber

January 5 - February 23, 2020

MSC 8-week

Shad Woolgrove

January 8 - February 26, 2020

Mindful Self Compassion 8 Week Course - Hamilton, Canada

Mary Linda Burgess, Natalie Sobel

note website address is .ca not .org

January 9 - March 5, 2020

MSC 8-Wochen Kurs

Helmut Renger

January 13 - January 13, 2020

8-Week Mindful Self-Compassion Course - Mountain View, CA, United States

Theresa Najjar, Bob Horowitz

FREE ORIENTATION TALK (Drop-in's welcome!) - Monday Jan 6, 2020 from 7:00 pm - 8:30 pm For more information email: info@mindfulnessprograms.com

January 14 - March 3, 2020

8-week Mindful Self-Compassion training - Poortugaal, Netherlands

Pauline Olbertz

Deze groep is maximaal met 10 personen

January 15 - March 4, 2020

8-week Mindful Self-Compassion training - Rhoon, Netherlands

Pauline Olbertz

Deze groep is maximaal met 10 personen

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