MSC is designed to be taken once a week for 8-weeks with a half-day silent retreat. The Course Directory provides information about where to find an 8-week MSC in your local community. Note that MSC can also be taken in the format of an MSC Intensive (usually taught in a residential setting for 5-6 consecutive days). To find an MSC teacher in your area (who may or may not have a course currently scheduled), please see the MSC Teacher Directory.
July 6 - August 31, 2020
8-week (in-person) Mindful Self-Compassion Course in Victoria, BC - Saanichton, Canada
Lisa BaylisJuly 7 - August 25, 2020
8-week Mindful Self-Compassion Course - San Diego, CA, United States
Noriko Harth, Cheryl ShahJuly 7 - August 25, 2020
Kathryn Lovewell, Liz WalkerIf you do not feel confident on Zoom, it's okay! We will guide you through when we have our 121 interview with you prior to the course :0)
July 8 - August 12, 2020
The Short Course in Mindful Self-Compassion - Palo Alto, CA, United States
Hilary Borison, Liz FitzgeraldJuly 8 - August 12, 2020
The Short Course in Mindful Self-Compassion on ZOOM
Wendy SchmelzerClass meets weekly on ZOOM from 5-6:15pm Pacific Daylight Time
July 9 - July 13, 2020
5-Day Mindful Self-Compassion Intensive - Adelaide, Australia
Tina Gibson, Peter GibsonPlease note this is a non-residential MSC intensive
July 15 - August 19, 2020
6-week Short Course in Mindful Self-Compassion - New York, NY
Heather Thomas, Julie MadlinJulie and Heather are based in New York. We welcome everyone within and outside the New York area to join us online.
July 19 - July 24, 2020
5-Day Mindful Self-Compassion Intensive - Quarna Sopra (VB), Italy
Christine Braehler, Tatini Petra Schmidt
