MSC is designed to be taken once a week for 8-weeks with a half-day silent retreat. The Course Directory provides information about where to find an 8-week MSC in your local community. Note that MSC can also be taken in the format of an MSC Intensive (usually taught in a residential setting for 5-6 consecutive days). To find an MSC teacher in your area (who may or may not have a course currently scheduled), please see the MSC Teacher Directory.
November 28, 2018 - March 20, 2019
Conscious Aging and Mindful Self-Compassion - Durango, CO, United States
Myoung LeeTwo Part Series: 10/01, 10/17, 10/24, 10/31, 1/9, 1/16, 1/23, 1/30
January 23 - March 20, 2019
8-week Mindful Self-Compassion - London, United Kingdom
Caroline Hoffman, Sarah EaggerPart of the course is a retreat day on Saturday 16 March 2019 from 10am to 2pm.
January 28 - March 25, 2019
8-week Mindful Self-Compassion Course - Sacramento, CA, United States
Sean Cook, Luana CookJanuary 29 - March 26, 2019
8-week Mindful Self-Compassion Course - Helsinki, Select a Country:
Mari Juote, Aleksi LitovaaraJanuary 31 - March 28, 2019
Programme 8 semaines Attention Pleine et Auto-compassion - Lisbon, Portugal
Susana DagotJanuary 31 - March 28, 2019
8-week Mindful Self-Compassion Course - daytime - Paris, France
Inken Dechow, Dominique RetouxJanuary 31 - March 28, 2019
Achtsames Selbstmitgefühl (MSC) 8 Wochenkurs - Basel, Switzerland
Marisa NussbaumerFebruary 1 - March 29, 2019
8-week Mindful Self-Compassion Course - Portsmouth, United Kingdom
Ali LambieFebruary 4 - April 8, 2019
Mindful Self-Compassion 8-Week Course - Somerville, United States
Jorge ArmestoThis course will be co-lead with Susie Fairchild, Trained MSC Teacher
February 5 - March 26, 2019
10ª edición del Curso de 8 semanas de Mindfulness & Autocompasión - Madrid, Spain
Cuca AzinovicFebruary 5 - March 26, 2019
8-Week Mindful Self-Compassion Course - Bonita Springs, FL, United States
Paulette GrotrianFebruary 5 - March 26, 2019
8-week Mindful Self-Compassion - Sugar Land, TX, United States
Laila NarsiFebruary 5 - April 2, 2019
8-week Mindful Self-Compassion Course - Tallinn
Anni KuusikThis course is taught in Estonian.
February 5 - March 26, 2019
8-week Mindful Self-Compassion - Sandy Springs, GA, United States
Hannah Hawkins-EstherFebruary 6 - March 27, 2019
8 week Mindful Self-Compassion Course - Quezon City, Philippines
Maria Margarita ReyesFebruary 6 - April 3, 2019
8-Week Mindful Self-Compassion Course - Wurtulla, Australia
Angela TurneyFebruary 7 - March 28, 2019
8-week Mindful Self-Compassion Course - Hove, United Kingdom
Paul JohansonFebruary 7 - March 28, 2019
Achtsames Selbstmitgefühl – Mindful Self-Compassion – MSC 8 Wochen Kurs - Innsbruck, Austria
Susanne Maria Jaeger, Martin MoserFebruary 7 - March 28, 2019
8-week Mindful Self-Compassion Course - San Francisco, CA, United States
Michael KleinFebruary 7 - April 11, 2019
8-week Mindful Self-Compassion Course - Houston, TX, United States
Gwen BrehmPlease let me know ahead of time if you have special needs or accommodations.
