MSC is designed to be taken once a week for 8-weeks with a half-day silent retreat. The Course Directory provides information about where to find an 8-week MSC in your local community. Note that MSC can also be taken in the format of an MSC Intensive (usually taught in a residential setting for 5-6 consecutive days). To find an MSC teacher in your area (who may or may not have a course currently scheduled), please see the MSC Teacher Directory.
November 29 - November 29, 2021
8-Week Mindful Self Compassion IN PERSON in Hamilton, ON, CANADA - Hamilton, Canada
Natalie Sobel, Mary Linda BurgessDecember 1, 2021 - January 26, 2022
8-Week Mindful Self-compassion Course ( Mandarin,Taipei )
Michelle YangDecember 1 - December 1, 2021
8-week Mindful Self-Compassion Course
Adriana Drulla Rossi, Fabiana AraujoDecember 2 - December 2, 2021
Mindful Self-Compassion Course - Seattle, WA, United States
Hanna Kreiner, Joel GrowDecember 3, 2021 - January 21, 2022
Achtsames Selbstmitgefühl - Mindfull Self-Compassion (MSC) - Innsbruck, Austria
Susanne Maria Jaeger, Martin MoserDecember 4, 2021 - February 5, 2022
Cycle MSC de 8 semaines du samedi 4 décembre 2021 au 5 février 2022 de 15h à 18h
Anne Marie Leitao, Karl PatinDecember 4, 2021 - February 5, 2022
Programme d’auto-compassion MSC en 8 semaines
Karl Patin, Anne Marie LeitaoDecember 5 - December 5, 2021
Mindful Self-Compassion Full Course (9 weeks online, including Retreat session)
Raphael Jay Adjani, Siri ChandlerDecember 6 - December 6, 2021
8-Week Mindful Self Compassion IN PERSON in Hamilton, ON, CANADA - Hamilton, Canada
Natalie Sobel, Mary Linda BurgessDecember 7, 2021 - February 22, 2022
Mindful Self-Compassion Program
Heather Shaughnessy-Cato, Emily Whyte RubinDecember 8 - December 8, 2021
8-week Mindful Self-Compassion Course
Adriana Drulla Rossi, Fabiana AraujoDecember 10, 2021 - January 28, 2022
Achtsames Selbstmitgefühl - Mindfull Self-Compassion (MSC) - Innsbruck, Austria
Susanne Maria Jaeger, Martin MoserDecember 12 - December 12, 2021
Mindful Self-Compassion Full Course (9 weeks online, including Retreat session)
Raphael Jay Adjani, Siri ChandlerDecember 15 - December 15, 2021
8-week Mindful Self-Compassion Course
Adriana Drulla Rossi, Fabiana AraujoDecember 17, 2021 - February 4, 2022
Achtsames Selbstmitgefühl - Mindfull Self-Compassion (MSC) - Innsbruck, Austria
Susanne Maria Jaeger, Martin MoserDecember 19 - December 19, 2021
Mindful Self-Compassion Full Course (9 weeks online, including Retreat session)
Raphael Jay Adjani, Siri ChandlerDecember 26 - December 26, 2021
12 Monthly Graduate Booster Programme - Keeping Your Practice Alive! Online
Kathryn Lovewell,
