MSC Course (generally 8 weeks)

MSC is designed to be taken once a week for 8-weeks with a half-day silent retreat. The Course Directory provides information about where to find an 8-week MSC in your local community. Note that MSC can also be taken in the format of an MSC Intensive (usually taught in a residential setting for 5-6 consecutive days).  To find an MSC teacher in your area (who may or may not have a course currently scheduled), please see the MSC Teacher Directory.

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April 16 - June 11, 2020

8 week Mindful Self Compassion Course, United Kingdom

Sarah Lionheart

Contact me via email for application forms, zoom chat and registration details.

April 17 - June 5, 2020

Mindful Self Compassion 8 week course - Montreal, Canada

Emily Moody, Janice Cormier

Bilingual discussion format (English and French)

April 19 - April 19, 2020

8-Week Mindful Self Compassion - Santee, CA, United States

Verna Jaggers

If interested in attending please email me a

April 19 - May 31, 2020

8-week Mindful Self-Compassion Course - Tucson

Kat Henry

Online via ZOOM

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