MSC Course (generally 8 weeks)

MSC is designed to be taken once a week for 8-weeks with a half-day silent retreat. The Course Directory provides information about where to find an 8-week MSC in your local community. Note that MSC can also be taken in the format of an MSC Intensive (usually taught in a residential setting for 5-6 consecutive days).  To find an MSC teacher in your area (who may or may not have a course currently scheduled), please see the MSC Teacher Directory.

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February 24 - June 1, 2020

Mindful Self-Compassion Course - Dallas, United States

Denette Mann

This class will meet every other week for a total of 8 weeks

February 24 - February 24, 2020

8-Week Mindful Self-Compassion Course - Mountain View, CA, United States

Theresa Najjar, Bob Horowitz

FREE ORIENTATION TALK (Drop-in's welcome!) - Monday Jan 6, 2020 from 7:00 pm - 8:30 pm For more information email:

February 25 - April 28, 2020


Rita Claudia Mueller

February 25 - April 28, 2020

8-week Mindful Self-Compassion Course

Karin Wolf, Cornelia Gloger

Dienstags, wöchentlich mit Ausnahme der Ferien

February 25 - February 25, 2020

8 Week Mindful Self Compassion Course

Karen Barr

March 1 - April 19, 2020

MSC 8-week

Shad Woolgrove

March 3 - April 21, 2020

8-Week Mindful Self-Compassion Course - Galway, Ireland

Martin Delaney

Registration required

March 11 - April 29, 2020

8-week Mindful Self-Compassion Course 2020 - Seoul, Korea, Republic of


The course will be conducted mainly in Korean. Course Brochure and further details from

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