MSC Course (generally 8 weeks)

MSC is designed to be taken once a week for 8-weeks with a half-day silent retreat. The Course Directory provides information about where to find an 8-week MSC in your local community. Note that MSC can also be taken in the format of an MSC Intensive (usually taught in a residential setting for 5-6 consecutive days).  To find an MSC teacher in your area (who may or may not have a course currently scheduled), please see the MSC Teacher Directory.

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September 17 - November 12, 2019

8-week Mindful Self-Compassion Course - Tallinn

Anni Kuusik

Course is taught in Estonian.

September 17 - November 12, 2019

8-week Mindful Self-Compassion Course - Bozeman, MT, United States

Susan Daniels

Please note: There will be no class on October 8th.

September 18 - September 18, 2019

9-week Mindful Self Compassion

Caroline Hoffman

September 18 - November 13, 2019

8-week Mindful Self-Compassion Course - Tartu, Estonia

Anni Kuusik

This course is taught in Estonian.

September 18 - November 6, 2019

8-week Mindful Self-Compassion Course 2019 - Seoul, Korea, Republic of

Jeong Suk Kim, BYUNG JEUN KIM

The course will be conducted mainly in Korean. Course Brochure and further details from jkim328@gmail.com.

September 19 - November 7, 2019

8-week Mindful Self-Compassion Course

Andrea Weber

September 21 - November 16, 2019

8-week Mindful Self-Compassion course - Berkeley, CA, United States

Nancy DeNero

Co-taught with Cheryl Pierson. Special times: October 5, 2-4:45pm October 26 9am - 1pm retreat

September 23 - November 18, 2019

9-week Mindful Self-Compassion Course (including mini-retreat) - Mountain View, CA, Select a Country:

Bob Horowitz, Theresa Najjar

Mindful Self-Compassion is open to the general public. There will be a free introductory presentation on 9/16/23 7:00 PM - 8:30 PM.

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