MSC is designed to be taken once a week for 8-weeks with a half-day silent retreat. The Course Directory provides information about where to find an 8-week MSC in your local community. Note that MSC can also be taken in the format of an MSC Intensive (usually taught in a residential setting for 5-6 consecutive days). To find an MSC teacher in your area (who may or may not have a course currently scheduled), please see the MSC Teacher Directory.
June 30 - June 30, 2022
Mindful Self-Compassion 8-Week Program for the Caregivers, Hong Kong
Adrian WanJuly 11 - July 11, 2022
Curso de Mindfulness y Autocompasión de 8 semanas - Vejer de la Frontera, Spain
Coral Selfa GarciaJuly 18 - July 18, 2022
Curso de Mindfulness y Autocompasión de 8 semanas - Vejer de la Frontera, Spain
Coral Selfa GarciaJuly 23 - July 23, 2022
8-Week Mindful Self-Compassion Course plus Retreat Session - Melville, Australia
Karen HaddonJuly 30 - July 30, 2022
8-Week Mindful Self-Compassion Course plus Retreat Session - Melville, Australia
Karen HaddonAugust 1 - August 1, 2022
Curso de Mindfulness y Autocompasión de 8 semanas - Vejer de la Frontera, Spain
Coral Selfa Garcia