MSC is designed to be taken once a week for 8-weeks with a half-day silent retreat. The Course Directory provides information about where to find an 8-week MSC in your local community. Note that MSC can also be taken in the format of an MSC Intensive (usually taught in a residential setting for 5-6 consecutive days). To find an MSC teacher in your area (who may or may not have a course currently scheduled), please see the MSC Teacher Directory.
March 22 - June 7, 2019
Mindful Self Compassion Course (8-weeks) - Toronto, Canada
Christine Grace McMulkin,March 25 - May 27, 2019
Mindful Self-Compassion Training (8 weeks) - Whitefish Bay, WI, United States
Jamie Lynn TateraFree MSC preview on March 4th at 9:00am at the JCC.
March 27 - June 5, 2019
8 Wochen Kurs Achtsames Selbst-Mitgefühl - Graz, Austria
Christine MinixhoferMarch 29 - May 31, 2019
Mindful Self-Compassion 8 Week Course
Deborah CoffeyThis course is designed for MSC in the workplace in an academic setting.
April 2 - May 28, 2019
8-Week Mindful Self-Compassion Course - Vancouver, Canada
Alayna Fender, Tracy BrownApril 2 - May 28, 2019
8-Week Mindful Self-Compassion Course - Palo Alto, CA, United States
Hilary BorisonApril 3 - May 29, 2019
8-week Mindful Self-Compassion - London, United Kingdom
Caroline Hoffman, Sarah EaggerPart of the course is a retreat day on Saturday 16 March 2019 from 10am to 2pm.
April 5 - June 24, 2019
8-week Mindful Self-Compassion Course - Somerville, United States
Jorge Armesto, Susan FairchildApril 7 - June 2, 2019
8-week Mindful Self-Compassion Course - Bellingham, WA, United States
Tim BurnettDay-long retreat held on Saturday, May 18, from 10 am - 4 pm.
April 9 - May 28, 2019
8-week Mindful Self-Compassion Course - Oakville, Canada
Rainer Beltzner, EILEEN BELTZNERRegistration now open.
April 9 - May 28, 2019
8-week Mindful Self-Compassion Course - Houston, TX, United States
Gwen BrehmApril 13 - June 1, 2019
8-week Mindful Self-Compassion Course - Seoul, Korea, Republic of
KYUMEE LEE, Hyorimsnim ChungApril 16 - June 11, 2019
8-week Mindful Self-Compassion Course - Tallinn
Anni KuusikCourse is taught in Estnonian.
April 17 - June 12, 2019
8-week Mindful Self-Compassion Course - Tartu, Estonia
Anni KuusikCourse language Estonian
April 18 - June 6, 2019
8-Week Mindful Self-Compassion Class (with APA CE’s) - Lancaster, PA, United States
Lesley HuffApril 18 - June 6, 2019
8 week Mindful Self-Compassion - Seattle, WA, United States
Blair Carleton, Yaffa MaritzApril 23 - June 19, 2019
8-week Mindful Self-Compassion Course, Hong Kong
Joanne CHUNGLanguage: Cantonese, supplemented by English
April 23 - July 2, 2019
Curso de 8 semanas de Mindfulness & Autocompasión - Madrid, Spain
Cuca Azinovic