MSC Course (generally 8 weeks)

MSC is designed to be taken once a week for 8-weeks with a half-day silent retreat. The Course Directory provides information about where to find an 8-week MSC in your local community. Note that MSC can also be taken in the format of an MSC Intensive (usually taught in a residential setting for 5-6 consecutive days).  To find an MSC teacher in your area (who may or may not have a course currently scheduled), please see the MSC Teacher Directory.

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    October 19 - December 14, 2017

    MSC 8-Wochen-Kurs

    Ursula Frischknecht-Tobler

    October 21 - December 16, 2017

    8-week Mindful Self-Compassion Program, Hong Kong

    Adrian Wan

    The program will be conducted in Cantonese, supplemented by English.

    October 22 - December 17, 2017

    8-Week Mindful Self Compassion Course - Toronto, Canada

    Rainer Beltzner, EILEEN BELTZNER

    Note that there is a mandatory intake interview scheduled on Saturday Oct.14, 2017. Registrants will be assigned a time slot between 10am-4pm for the interview.

    October 25 - December 13, 2017

    8-Week Mindful Self Compassion Course - Toronto, Canada

    Rainer Beltzner, EILEEN BELTZNER

    Note that there is a mandatory intake interview Tuesday Oct. 17 and Wednesday Oct. 18. Registrants will be assigned a time slot for their interview.

    October 27 - December 22, 2017

    MSC 8 Wochenkurs

    Bernadette Pongratz

    herzlich willkommen!

    November 20, 2017 - January 28, 2018

    8-Wochen-MSC-Kurs

    Helene Wisser

    January 14 - March 11, 2018

    8-Week Mindful Self Compassion Course - Toronto, Canada

    Rainer Beltzner, EILEEN BELTZNER

    Note that there is a mandatory intake interview Sat January 6 and Sunday Jan 7. Registrants will be assigned a time slot for their interview.

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