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My Self-Compassion Manifesto by Ana Maria Velásquez

My Self-Compassion Manifesto by Ana Maria Velás...

A compassionate invitation to meet ourselves with honesty, tenderness, and courage. Read The Self-Compassion Manifesto by Ana Maria Velásquez, shared and read during CMSC’s 2026 Mid-Year Renewal Retreat by CMSC...

My Self-Compassion Manifesto by Ana Maria Velás...

A compassionate invitation to meet ourselves with honesty, tenderness, and courage. Read The Self-Compassion Manifesto by Ana Maria Velásquez, shared and read during CMSC’s 2026 Mid-Year Renewal Retreat by CMSC...

Gifts of Service They Won't Forget

Gifts of Service They Won't Forget

A contemplation on the gift of service, giving ourselves self-compassion amidst the holidays and sharing that gift with others.

Gifts of Service They Won't Forget

A contemplation on the gift of service, giving ourselves self-compassion amidst the holidays and sharing that gift with others.

Answering the Fundamental Question of Mindful Self-Compassion

Answering the Fundamental Question of Mindful S...

It’s a simple question, really. But one that often brings on a state of perplexed astonishment when someone asks us.

Answering the Fundamental Question of Mindful S...

It’s a simple question, really. But one that often brings on a state of perplexed astonishment when someone asks us.

The Near and Far Enemies of Fierce Compassion

The Near and Far Enemies of Fierce Compassion

Practitioners of compassion inevitably ask, “What specific actions should I take?” to address injustice in their lives. Cultivating the qualities of mindfulness, common humanity and kindness is a good foundation...

The Near and Far Enemies of Fierce Compassion

Practitioners of compassion inevitably ask, “What specific actions should I take?” to address injustice in their lives. Cultivating the qualities of mindfulness, common humanity and kindness is a good foundation...

Shame and the Wish to Be Loved

Shame and the Wish to Be Loved

By Chris Germer Teaching the 3 Paradoxes of Shame in your classes

Shame and the Wish to Be Loved

By Chris Germer Teaching the 3 Paradoxes of Shame in your classes

Updated Language for Course Readings for Your Participants

Updated Language for Course Readings for Your P...

With the recent publication of the Mindful Self-Compassion Workbook, MSC teachers now have a rich new resource to share with participants.

Updated Language for Course Readings for Your P...

With the recent publication of the Mindful Self-Compassion Workbook, MSC teachers now have a rich new resource to share with participants.

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