Guidelines for Permissions and Approval of Adaptations

The following guidelines are designed to facilitate widespread dissemination of the principles and practices of the Mindful Self-Compassion (MSC™) program while maintaining the integrity and consistency of the program, the quality of teaching, and the intellectual property of Chris Germer and Kristin Neff

New Years Message

by Chris Germer
I had the privilege of hosting the MSC Circles of Practice on New Year’s Eve day with MSC graduates and teachers from all over the world. As a community, I think we stepped beyond the usual new year “fix this and do that” and into a shared space of potential and power.

Zoom 컨설테이션 회기: 좋은 사례가 아닌 경우

모든 MSC지도자는 Trained Teacher가 되기 위해 반드시 그룹 Zoom 컨설테이션 회기에 참여해야 합니다. 그런데 컨설테이션 회기에 한번도 참석하지 않거나 10회기를 마치지 않고 MSC를 가르치는 선생님들이 있다는 사실을 알게 되었습니다. 그래서 CMSC는 trained teacher가 되기 위한 절차에 대해서 분명하게 알려드립니다. 일단 6박 7일간의 MSC지도자 훈련과정을 마치게 되면 여러분은 [훈련 중에 있는 지도자 (Teacher in Training)]로간주됩니다.이 때반드시 10번의 온라인 Zoom 그룹컨설테이션에 등록해야 MSC 프로그램을…

Zoom 网络督导:不仅仅是一个好主意

我们注意到,在世界各地有一些教授MSC的人从未参加或完整参加过成为静观自我关怀正式老师(Trained Teacher)所必须参加的Zoom网络督导——这是获得正式老师资质的必修课。这一令人警醒的消息促使CMSC进一步阐明和澄清我们关于教授MSC的政策,以及如何成为一名静观自我关怀正式老师。

MSC-T Teacher Training Comes to Australia

Teens often live in a world where they constantly feel under scrutiny. Every waking moment is filled with a sense that they are being watched, their flaws exposed as if under a microscope. They compare themselves to their peers and feel that they come up short. They feel inadequate, unworthy, and often consumed with shame. The feeling of emotional safety often eludes them.

Free Webinar: Recruiting Men for Your Self-Compassion Courses

As an MSC teacher, you have no doubt noticed that men tend to be a very small percentage of your classes. Learn more about the particular challenges most men face when considering and participating in MSC classes. This webinar will provide information about some of the underlying causes of this tendency as well as possible ways to engage men more effectively.

Zoom Consultation Sessions: More Than Just a Nice Idea

It has come to our attention that there are a number of people teaching MSC around the world who have never attended or completed the mandatory group Zoom consultation sessions required of all teachers to attain Trained Teacher Status. This rather alarming news has prompted CMSC to further state and clarify our policy about teaching MSC and the process for becoming a Trained Teacher of Mindful Self-Compassion.

Let’s stay connected

At CMSC, we would like to have the most accurate and up-to-date information on all our teachers so that we can keep in touch and target our communications more effectively. For example, we are currently missing a lot of teachers’ geographical locations and language preferences. If you provide this for us, we can send you information that is the most relevant and timely for you.

Meet the Mentor: Tina Gibson

Professional Biography: I am an experienced and passionate Mindful Self-Compassion (MSC) and Mindfulness Teacher, having facilitated programs within the Education System (to both children and teachers), Cancer Support, Women’s Health…

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